Treatment

Treatment

 

INDIVIDUAL PSYCHOTHERAPY

Individual psychotherapy is an approach which helps reinforce a person’s healthy and
adaptive patterns of thoughts and behavior in order to reduce intra-psychic
conflicts, as well as develop healthy defense mechanisms, especially in the
context of interpersonal relationships. This is an intensive process focused
not only on problem solving but also on your holistic personal growth. An
essential aspect of individual psychotherapy is building a trusting
relationship with your therapist who contributes to this continuous process of
self-discovery and personal growth. The broader aim is to discover your
strengths and abilities to function effectively in your daily life with or
without the challenges you face. In addition, the process will involve a
therapeutic evaluation by one of our consultant psychiatrists as well as a set
of psychological assessments (if and when required) with your therapist for
developing a better understanding of your thoughts and feelings, attitude and
beliefs, as well as strengths and weaknesses. These assessments will be
conducted over a period of few weeks, and will be an integral part of your
therapy sessions.