Sophia’s therapeutic work is grounded in the belief that our experience of the world and ourselves is a relational one. She has a Master’s in Psychosocial Clinical Studies from Ambedkar University and has trained with HNI. In her work with individuals and groups, she seeks to decentralize individual distress by placing it within the wider context of relational, structural, and communal experiences. Her interest lies in how patterns of care, loss, and belonging live within us, shaping how we connect, and make meaning in our everyday lives. She believes that what we carry from our experiences in groups can be confronted, and tended to in groups.

Outside of work, she finds excitement in adding to her ‘TBR’ list and creative pursuits like crocheting, beading and making art.