Distress over Diagnosis

We create therapeutic spaces where individuals can collaboratively reflect on long-standing intrapersonal, interpersonal and prosocial difficulties

We are here

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An image of a river flowing between green valleys

Seeking Treatment

Assessment • Individual • Group

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Learning with Us

LLE • MOSAIC • UNREAD

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Building Communities

Wellbeing • One conversation at a time

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    Discover Your Self

  • A man in red wind cheater and a woman in olive green wind cheater planting a tree sapling with brown mud & green leaves around

    Mental Health Matters

  • A colourful group painting with blues, yellows, reds & oranges covered with flowers, a pair of eyes

    Talk to people

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    Everyone has A Story to Tell

Who We Are

Our vision

To make mental health a priority in every community

Our mission

To develop and deliver carefully designed, robust, low cost, long term and culturally congruent mental health services

Our aim

To make mental health accessible and affordable with a focus on distress over diagnosis

Our core values

Transparency, Creativity, Genuineness, Acceptance

Get to know Us

Impact till date

₹ 4.5 Crores raised → 15,000 lives touched

50 in 11

50 people in 11 therapy groups; running groups since 2016

1700 people

total since 2014; 120 adults (aged 20-40) in long-term weekly therapy

₹ 500

average session fee (vs 2000 min. market rate)

Join us in making mental health accessible and affordable.

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