Acknowledging the need for help is a huge step! Especially after having learned to pull it all together and “cheer up” for most of our lifetime!
However, that’s only the first step.
Then, we have to battle the nay-sayers, find the right kind of support, gather the courage to reach out, find what is accessible to us, and most importantly, see if we can afford it. Putting ourselves through this process is exhausting and demoralising.
What if we could help someone overcome these obstacles?
What if you could make it slightly easier for someone to reach out for help?
What if you could gift therapy to someone in need?
Help us offer affordable mental health services by donating ₹500 a month.