Ever since the pandemic started (and even before that), there has been an increasing need for supportive spaces. These spaces could be in the form of support groups, therapy groups,...

"What am I doing in this group? I wont be comfortable talking in a group I don't want to share my therapy space What if I don't like other group...

Dear Mental Health Practitioners, Everyone has had a tough year, and YOU have helped many of us get through it. So it's only fair that you get some space to...

A significant aspect of the therapeutic process is helping individuals experience safety in a relationship. The therapeutic relationship, like most others, is based on trust. But unlike relationships outside the...

This webinar is an introduction to developing a trauma-informed lens for mental health care and psychotherapy. It will cover understanding the impacts of trauma, working with complex mental health needs...