A significant aspect of the therapeutic process is helping individuals experience safety in a relationship. The therapeutic relationship, like most others, is based on trust. But unlike relationships outside the...
This webinar is an introduction to developing a trauma-informed lens for mental health care and psychotherapy. It will cover understanding the impacts of trauma, working with complex mental health needs...
We all know the power of humour. In its various forms, it can be a way to cope, to coax, and to coup. So who gets to define what is...
Potluck Poetry is a community for poetry enthusiasts. Each session is focused around a particular theme. We come together to share and listen to poems that remind us of the...
The images of a bedtime story being told, or a bonfire horror tale being shared, or hearing someone regale the times gone by - invoke nostalgia, warmth, and sometimes hurt...
Potluck Poetry is a community for poetry enthusiasts. Each session is focused around a particular theme. We come together to share and listen to poems that remind us of...
In the age of isolation, independence, and individual(ism), it's difficult to get in touch with our need for community. Our urban identities often leave a lot unanswered in terms of...
In this Journeying session, we will be reflecting on themes around home and belonging; what makes us feel 'at home', and what does it evoke for us? Journeying is a...
Theatre of the Mind is a community for movie enthusiasts. We will be screening short films which will be followed by an open discussion on the thoughts, feelings, and personal...
